Stanly Ranch invites guests to a unique wellness experience combining a full-body workout with the restorative benefits of a sound bath. Celebrity trainer Brittany Bowman leads a strength and mobility session designed to enhance physical recovery, release endorphins, and challenge the body, creating the perfect balance of energy and focus.

Following the workout, Nike Trainer and energy healer Julia Brown guides participants through a soothing sound bath, helping the mind and body relax, reset, and restore. Open to both resort and non-resort guests, this immersive experience offers access to Halehouse facilities with advanced reservations. Join Brittany and Julia for an afternoon of movement, mindfulness, and rejuvenation at Stanly Ranch.