Discover how your energy, mood, digestion, motivation, and cravings shift with the rhythms of nature at Align with Ayurveda at Stanly Ranch, Auberge Collection. In this restorative workshop, Ayurvedic wellness expert Cimeran Kapur blends time-honored Eastern wisdom with modern scientific insight to share a practical framework for holistic living.

Through the lens of spring renewal, explore how food, breath, movement, light, and sleep influence overall well-being. You’ll gain simple, seasonal tools designed to help you reconnect with your body’s innate intelligence, restore balance, and cultivate lasting vitality.

This immersive experience invites you to slow down, tune in, and align with nature’s cycles in one of Napa Valley’s most serene settings.