Connect with your body and mind during Harvest Moon Yoga at The Spa at Silverado Resort. This rejuvenating session combines yoga and energy healing focused on the seven chakras, encouraging balance and mindful energy flow.

Following the yoga session, guests will take part in guided journaling exercises designed to encourage self-reflection and connection with their inner voice. The experience concludes with mala meditation, promoting focus, relaxation, and mindfulness practices that can be carried into everyday life.