Ian McIver is a mindfulness practitioner and teacher whose 30-year practice includes studying the work of Jon Kabat-Zinn, founder of the Mindfulness- Based Stress Reduction (MBSR). On Saturday, October 19, from 10 am to 2 pm, McIver will help you rediscover and reconnect with that inner wisdom and deep knowing, and to access the qualities and strengths that reside within you, to help you establish ease and non-striving in meditation and everyday activities.
RSVP required. $50 gets you in. Only 12 seats available. Open to hotel guests and the community. Please bring a light lunch. Beverages will be provided.