Join Meadowood fitness Instructor Kerry Brackett and Naturalist Paul Asmuth for a spring hike on the 2.8-mile Sam the Eagle Trail at Lake Hennessey near St. Helena. This 90-minute loop is ideal for birding and scenic views, offering a moderately challenging climb and peaceful surroundings. As you hike, Paul will share fascinating details about local plant life, while Kerry leads a guided stretch session afterward. The experience is open to all ages and is a great way to connect with nature and get moving.

The trail begins with a moderate climb and has limited shade, so come prepared with a hat, sunscreen, water, athletic shoes or lightweight hiking boots, and breathable clothing. Don’t forget to book your spot!