Spend an entire day of self care at Halehouse Wellbeing Center located at Stanly Ranch in Napa Valley, CA. In this immersive workshop, Clinical Ayurvedic Specialist and published author, Deacon Carpenter, will introduce you to the concept and practical application of Ayurvedic medicine. Learn stress-reducing breathing exercises, a series of yoga asana, and simple hacks to keep you balanced throughout the rest of the year and beyond.

Start the day by activating the body with your choice of movement from a selection of fitness and yoga classes or state of the art gym equipment, followed by post-workout recovery in the Springhouse Recovery Circuit.

Spend the afternoon enjoying a plant forward, seasonally prepared Ayurvedic poolside lunch, then discover the fundamentals of Ayurveda with guest Clinical Ayurvedic Specialist, Deacon Carpenter.